Cannabis and the Mind: Better Together.
From the start of this pandemic, we’ve taken proactive measures that prioritize your health and safety. With social distancing and isolation, the topic of prioritizing health during this time should also include mental health; something that over 40 million American adults struggle with yearly. From terpenes like limonene and cannabinoids like THC and CBD, cannabis can help provide relief during these uncertain times. Cannabis and the mind; better together.
We’re committed to providing our community with the essential cannabis they need to get through these times and in providing as many resources as possible to benefit our friends, family, and neighbors.
Here are a few resources you or a loved one may find helpful that support mental health;
Calm is an app that provides a handful of free meditations and guided exercises that can help you unwind during these stressful times. There are in app purchases, however the more you use the Calm app, the more free content you’ll unlock. The calm app is a great way to learn meditation practices as well; it’s the perfect introduction to being mindful and calming down.
Happify utilizes scientific approaches to improving mental health to help you overcome the stress, challenges, and negative thought processes you may have. The app provides positive psychology, mindfulness, and cognitive behavioral therapy all under one roof to help you manage life’s challenges and get your mind right.
Talkspace is a paid-only app, however it provides remote counseling and therapy for those seeking professional help. While we are practicing social distancing, you can still stay in touch with a therapist and receive the treatment you need.
Headspace is another helpful meditation app. They provide a free 10-course to cover the basics, including some fun animations you can use to ground yourself. And it has some great tools if you’re short on time; including a one-minute breathing exerciser.
- Maintain a routine
- Stay active
- FaceTime/Virtual chat with loved ones and friends
- Limit your exposure to the news
- Focus on the good that you have and practice gratitude for the small things
- Pick up a new hobby
- Read a new book
- Get some direct sunlight (safely, keep social distancing in mind)
Crisis Text Line: Text “HELLO” to 74174
Disaster Distress Helpline: Call 1-800-985-5990 or text “TalkWithUs” to 66746
National Suicide Prevention Lifeline: Call 1-800-273-TALK (8255)
SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7
Order Cannabis for Next Day Delivery:
For use only by adults 21 years of age and older. Keep out of reach of children.